Personal Narrative: The Bowenian Theory

Great Essays
It was a Wednesday morning as I woke everything was quiet and calm. I laid in bed for a few extra minutes embracing the moment. As I was beginning to close my eyes in hopes of getting an extra hour of sleep I was interrupted due to the vibration coming from my phone. I rolled over answering it, it was my uncle after we exchanged greets he said seven words that would change the course of my life forever. “Muna, your dad passed away this morning” I remember not giving any response. After, what seemed like days later I said “oh okay, are you sure?” like making sure what he said was true would make a difference, after receiving confirmation I broke down in tears. Questioning everything I’ve ever known. Wondering if a joke was being played on me. …show more content…
I believe I’m a differentiated person now that I’m older. However, I wasn’t always like this the Bowen theory mentions that “people with a poorly differentiated self depend so heavily on the acceptance and approval of others” (The Bowen Center, 2016), growing up I had a very poorly differentiated self. I always sought out the approval of others be it my grandma, friends, uncle’s, aunties, teachers, and cousins no matter who it was I felt the need to have them be ‘okay’ and ‘accepting’ of whatever I was doing. For an example, when I was about five years old on the weekends I would go over to my uncle’s house to spend time with him and his kids. His daughters were much older than I was about seven or ten years older, they often times got annoyed by me because I would ask permission for everything when I wanted to eat and especially when I wanted to use the bathroom. They thought this was an odd thing and would encourage me to stop asking and freely do as I pleased. Thinking on this now it seems a bit silly on why I felt the need to ask to use the bathroom. Sometimes I think about why I acted like this, and the only explanation I could come up with was perhaps because I lost my mother it made me lost even though I would constantly tell myself that I was okay my behavior …show more content…
This pattern, has been repeating for generations how parents interact will follow the patterns of how their parents interacted with them and they pass it along to their kids repeating for generations (Bowen, 1976). The family emotional process begins at the nuclear family with the parents and their marriage. I didn’t have much time to process the extent of my parent’s marriage. My father would describe to me in details how my mother acted, the kind of women she was, and their marriage. Not having my parents made me sympathizes with others parents and had me question parent-child relationships. Whenever I would see my friends or cousins talk about to their parents and not appreciate them, it would make me a bit angry because I feel like they don’t understand how blessed they are to have both their parents married and alive. My grandmother raised me she was my mother’s mom and that allowed me to get an inside look into how my mother was raised. My grandmother would tell me stories of how my mother acted as a child. Being raised by a grandparent is almost like being raised by your parents because they carry two generations of patterns and you’re being exposed to those patterns. My grandparent raised me about the same way she raised my mother there were a few differences however, for the most part it was the

Related Documents

  • Improved Essays

    On 12-03-2015 at approximately 1745 hours I Officer Hildebrand, Officer Patrick Sullivan and Sgt. Joseph Harris were dispatched to 630 N D St. for report of an assault in progress. While en route Dispatch notified me saying the male individual assaulting the victim was Kevin Meyer. I had dealt with Kevin Meyer earlier in my shift. While driving East on West Gallatin I spotted Kevin 's pickup headed West on Gallatin.…

    • 727 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    The Hunted I didn’t know who I was. I woke up next to a bunch of muddy kids. They all smelled like they haven't showered in weeks. There was two twins, a chubby kid, and probably the skinniest kid I’ve ever seen. Then I realized I smelled just like them.…

    • 949 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    We all know moving Is very dire .It's always devastating to hear that you're moving to another school and city, its frustrating trying to Fit in with everyone when you are not accustomed when everyone else everyone else has adapted . Imagine hearing your mom say start packing we are moving to another city . The look of anguish on my face told her I wasn’t to happy , but the Most devastating part was leaving my friends that I have come to know , Since kindergarten . The look of sorrow on the faces brought sadness and guilt in Me .…

    • 215 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    The system realizes how often the family emotional process transmitted from one generation to another. It describes how parents can convey their emotional problems primarily to children. “This phenomenon is present in all emotional systems, with varying intensity. Within the patterns of family projection process, we find as the first element of the transmission basic levels of differentiation and parental anxiety to one or more children” (Kerr, M. Bowen, M., 1988; Bowen, M., 1989; Bowen, M. 1991; Kerr, M., 1992). The transmission basic level of differentiation or reactivity of parents to the family unit increases the vulnerability of children to develop physical, emotional and social symptoms.…

    • 1046 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    My experiences over the last six years living in NYC have shaped me into the approachable and compassionate person I am today. I have been immersed in a melting pot with many different culturally and economically diverse populations. These unique experiences have broadened my horizons and allowed me to gain valuable communication skills and the ability to connect with people from all walks of life. I searched out opportunities to give back and help the people in my community both in volunteering in hospitals, educating high school students, and interning in private practices. I even traveled with the organization Medlife, setting up a medical clinic to provide basic medical care and education to people in the poor and underserved communities surrounding Lima, Peru.…

    • 377 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    I learned so much about how the interactions of families work, and how they are constantly influencing one another. Present The information I learned from this genogram paper and internal dynamics has helped me all throughout my time at Weber State up until now. Every class I have taken has gone more in depth about family dynamics and this…

    • 275 Words
    • 2 Pages
    Decent Essays
  • Great Essays

    It is when we are asleep, we are given the power to let our minds wander. To lose all sense of reality and drift aimlessly through our subconscious thoughts and dreams. A time when all of our problems and struggles in the physical world slip away for a brief period of time. It is when we wake, we are forced to face the harsh reality of the world we live in. A world with crime and hate.…

    • 587 Words
    • 3 Pages
    Great Essays
  • Improved Essays

    I woke up to the sound of hushed voices and . I looked at the clock and saw that it was 9’o clock. I walked to the living room and my father was on the couch and he had a sad look on his face. My dad said, “Hey, you remember your grandpa from a few years ago?” He looked at me intently as if trying to read my mind, and I said, “Yeah, of course.”…

    • 681 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Cultural and Literacy Autobiography Many people grow up in different situations and are raised in various ways. These differences shape us into the people that we are and can have positive and negative effects on our lives. I grew up in what some would call a traditional household. I lived with my parents and two older brothers. My brothers were my best friends growing up and I was also very close with my mom.…

    • 991 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    My first position is my house because you are relaxed and focus and my house is quiet and peacful so there's no noise and im not distracted like if i was somewhere where there is alot of noise and stuff to get me distracted like games and stuff like that thats just me personally i get distracted alot i need to be some where that's quiet to help me be on task. My second position is the library becaeuse first and foremost there is not talking in the library so it's originally quiet and that's what i like because alot of people function more when there's peace and quiet and some don't they just like the noise to do there work but i personally think there should be quiet while doing work.…

    • 300 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    The norm may not always be the right way to go. I no longer want to be a part of a popular or important group of people, if I feel that what the group is doing or believes in is wrong, even if it means I'm not a part of the norm. I am not afraid to stand out on my own. I have challenged this belief for many years. When I was in elementary school, I was bullied by a group of girls that I hung with, looked up to and idolized.…

    • 569 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    “Go Kylie go! Five hundred meters left! Give it all you got! Five hundred meters left!” screamed Coach Leaman as I ran past her on the last lap at the state cross country meet.…

    • 717 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    In my own household, my parents view each other as peers; both work, both perform chores, both take care of the children, “changing the understanding of gender roles in the household,” etc. (“Gender Roles”). They genuinely care for what the other has to say, since their marriage is founded on mutual respect, love, and trust. This directly contrasts the Loman family, since Willy refuses to show any appreciation to Linda and Biff, the eldest son, even states that Willy “never had an ounce of respect for [Linda]” (40). Since Willy and Linda did not base their marriage upon sound…

    • 1036 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    1. Describe a time when you experienced a significant period of suffering. How did you deal with that experience? How did you find comfort in the midst of suffering?…

    • 1001 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    My Law Of Life

    • 1026 Words
    • 5 Pages

    “Once you replace negative thoughts with positive ones, you’ll start having positive results. ”-Willie Nelson. My law of life is to stay positive and never lose faith. This caught my mind from and experience that happened a couple years ago. It taught me that miracles can happen and to always have hope.…

    • 1026 Words
    • 5 Pages
    Improved Essays

Related Topics