Brush Gently: Using a soft-bristled brush, brush your teeth at a 45-degree angle, without brushing particularly hard. Hard bristled brushes do not clean any “better” than soft ones – in fact, they can make your gums bleed and cause infections. Scrubbing hard will not do a more thorough or effective cleaning job than simply brushing for the dentist-recommended two minutes. Brush smarter – not harder.
Brush & Floss Every Day: Most family dental care centers recommend brushing at least twice a day, and flossing once a day. Brushing is important to remove large particles, while flossing gets rid of everything that brushing misses. While brushing can help with teeth whitening, your main focus while …show more content…
Some people also do oil pulling, which involves swishing coconut oil for about 20 minutes and spitting it out, with the idea that the fatty membranes of bacteria naturally adhere to oil.
Schedule Biannual Dentist Visits: Regular visits to your family dental care office is one of the most important things you can do for your oral health. Your dentist will detect and notify you of any problems, and during your cleaning, they'll remove all the tartar buildup that even flossing misses.
Need family dental care in the Greater Cincinnati area? Family & Implant Dentistry is currently accepting new patients and looks forward to meeting you. You can schedule an appointment by calling (513) 752-9160. For more information about the general and cosmetic dentistry, visit the