A family entails of interacting individuals group associated by blood, marriage, cohabitation, or adoption that performs relevant functions interdependently by achieving projected roles. The functions comprise practices and values engaged on health. Family health practices, either effective or ineffective, incorporate actions executed by individuals or families as a whole to promote health and prevent disease (Edelman, 2014). Gordon’s Function Health patterns are the outlines that are designed of 11 principles which are used to understanding the individuals and the families as a whole which are that are correlated behavioral extents .
Gordon’s Function Health pattern is a useful tool …show more content…
Accomplishing adequate and sufficient quality sleep at the right times is an advantage to care for mental health, physical health, quality of life, and well-being. In the course of sleeping , the individual’s body is functioning to maintain healthy brain function and physical health. Sleep loss and sleep disorders can lessen and diminish the quality of life and efficiency, thereby increasing the use of health-care services, and causing injuries, illness, or deaths (Centers for Disease Control and Prevention , …show more content…
The parents described that bed time is being set for everybody in the household, as well as themselves to make sure good sleeping habits is attained. During the week days, individual in the family must sleep at around 9p.m and get up at about 5a.m in order to have at least 8 hours of good and quality sleep every day, regardless of that, everyone in the family must have at least one hour naps per every afternoon. They explained further with smile on their faces that no one among them has ever had any sleep problem or even taking sleeping medication.
Elimination Patterns
An elimination pattern is the parameter, mechanism, and removal of waste products from the body. It is refers to the movement and expulsion of feces or urine from the body. Due to proper and normal balanced diet with the aid of exercise in the family, proper elimination pattern of waste product has being stead in respects to this family pattern of elimination. The mother stated that her family has adequacy in bowel movement, for that reason, no one has ever take medication for constipation. No medical problem that is related to digestion and urination. At least, everyone visit bathroom on a regular basis.
Activity and Exercise