Importance Of Family Together

For many years, home cooked meals have brought families together. The typical idea used to be that the mother prepared dinner and the family sat at the table and ate together. Today, fewer families are actually eating together. There are many advantages and disadvantages of families eating together. Family meals contribute to communication skills, self-sufficiency, healthier eating habits and many other important aspects of our everyday life. People must learn the importance of family gatherings. There is no such thing as being too busy. Family dinners are what holds a family together. It signifies a bond. Family dinners are helpful for improving communication skills. In the article, “Turn Mealtime into Healthy Family Time”, by Natalie McGill …show more content…
In the letter, “The Importance of the Family Dinner”, by George K. Fritz he stated “Talking, connecting, sharing their [family members] lives are as crucial to sustaining a family as is food, and during family dinner they occur together”. Family gatherings are always best when food is involved. It allows everyone to be able to concentrate on something else and feel more relaxed. It allows everyone to feel heard. The minute family members don’t feel heard it leads to arguments and confusions. Family dinners will create a bond between family members. It will strengthen their communication skills and other skills needed in …show more content…
Natalie stated “families that eat together have better diets because they consume more nutrients via calcium-rich foods, fruits, vegetables and whole grains”. Everyone gets a chance to voice their opinion on what they want for dinner. Each family member can take turns cooking each night. This will allow family members to connect more and try foods that the others like. Everyone will learn to work together as a team. There is “an association between frequency of family meals together and various positive developmental and mental health outcomes in children” (Fritz). Family dinners provide family member with skills they will need outside their home. The skills they learn will make other obstacles in life easier to