Your productivity and the quality of work depend to a large extent on the efforts put by you and whether you are able to focus on your work properly or not. You may have given your best but if your brain fails to perform well, it will be difficult for you to maximize your productivity.
It is true that some of the causes that may affect concentration will not be within your control but a lion’s share of it will be ascertained by your behavior. These tips will be helpful in getting your mind to concentrate well on the task in hand so that you can perform well, brainstorm and think strategically.
Lead a healthy life and eat lightly
A big and heavy meal can slow down your body, as well as, your mind. When you tend to overeat, your digestive …show more content…
Do not get distracted in activities such as chatting, checking your mails and surfing the net. When you do that, you are actually wasting your time. You may get diverted with several nagging thoughts in your mind and get sidetracked in preparing your plan as a result. While preparing your plan, you can take breaks of 5 to 10 minutes in between and use that time for checking your emails. Make sure that you are allocating adequate time for sleeping, studying and for entertainment.
Chapter 8
Creating A Suitable Environment
Is your workspace a cluttered area? One of the reasons of may be that your work schedule is too hectic to make it clutter free. In fact, the work pressure is so great that it becomes overwhelming for you to even think about how to keep your workspace clean.
If you work in an environment that is not conducive, it can have a negative impact on your productivity as you are unable to retrieve things easily and just cannot make out where they are located. In fact, the well-being of your mind is greatly affected by heaps of paper piled up on the desk. These few ideas can help you to not only keep your workspace but also your mind free of clutter.
Your desktop should be
It is true that some of the causes that may affect concentration will not be within your control but a lion’s share of it will be ascertained by your behavior. These tips will be helpful in getting your mind to concentrate well on the task in hand so that you can perform well, brainstorm and think strategically.
Lead a healthy life and eat lightly
A big and heavy meal can slow down your body, as well as, your mind. When you tend to overeat, your digestive …show more content…
Do not get distracted in activities such as chatting, checking your mails and surfing the net. When you do that, you are actually wasting your time. You may get diverted with several nagging thoughts in your mind and get sidetracked in preparing your plan as a result. While preparing your plan, you can take breaks of 5 to 10 minutes in between and use that time for checking your emails. Make sure that you are allocating adequate time for sleeping, studying and for entertainment.
Chapter 8
Creating A Suitable Environment
Is your workspace a cluttered area? One of the reasons of may be that your work schedule is too hectic to make it clutter free. In fact, the work pressure is so great that it becomes overwhelming for you to even think about how to keep your workspace clean.
If you work in an environment that is not conducive, it can have a negative impact on your productivity as you are unable to retrieve things easily and just cannot make out where they are located. In fact, the well-being of your mind is greatly affected by heaps of paper piled up on the desk. These few ideas can help you to not only keep your workspace but also your mind free of clutter.
Your desktop should be