I really liked this statement because it reveals what we have been talking about in relation to relationship patterns. In order to heal from a relationship pattern we must be able to recognize the part we play in the pattern and how it has affected not only the partner but as well oneself. Another statement that was made was how “It is not necessary for me to take on the emotions of the people I am around. I have a choice” I also really like this statement because it proves that when an individual uses Bowen theory they are more in control of their lives and have more of a choice on handling emotions.
Chapter 20 discussed how to incorporate Bowen’s theory in to relationships in different contexts. The different relationships discussed were friendships, love relationships, parents and children, divorce, the single life, professional relationships, workplace relationships, and societal process and international relationships. The relationship that stood out to me was friendships. According to Gilbert’s (1992) “friendship may be the ideal paradigm for all relationships”(pg. 146). This is because in friendships individuals are more inclined to be relaxed and allows the