Differentiation of Self …show more content…
After reading the chapter I could definitely see how essential the concept is to understanding relationships. One factor that stayed with me is how we as adults can approve our level of differentiation of self. In my opinion this point is extremely important because many may think they are stuck at their level of differentiation, in all reality, with hard work, they can improve their levels of differentiation. Reflecting on my own level of differentiation, I would say that my level lies right in the middle. Throughout the years I’ve noticed I have been better able to separate my thoughts from my feelings. Saying this, I do also believe that there are many aspects that I could improve on. I still continue to second guess many of the important decisions in my life. Like Gilbert’s states, with hard work I can improve this. I can proudly say that by now having a better understanding on differentiation of self, I have made my first steps in understanding human relationships and human interactions all