It is scientifically proven if kids go to bed earlier they will be more focused and get better grades. Scientists have tested teens staying up late and they end up having stress and getting C’s and D’s. Scientists tested the same kids going to bed earlier and they got A’s and B’s.
Teens can be cranky, sassy, tired, and rude if they go to bed later. Try to prevent kids on their phones after 10:00pm. Kids that are on their phone after ten can end