Explain Why Is It Important For People To Be Active

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Why is it important for the people to be more active? I think it is important to be active because it is a lot better for our health and it could prevent a heart attack.It is a lot healthier and it is better in many ways for our health. It is very important for us to be active on a daily basis. It is a healthy choice and it could benefit us from many things. It prevents you from having a heart attack, manage your weight a lot better, have lower blood pressure, and have stronger bones, muscles, and joints and the lower risk of osteoporosis. All of these facts tend to be a better way of persuading people to be more active and it could benefit you with all these things and many more. Although many people would rather get home to their beds and

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