1 Communication changes us in many ways, it helps us resolve conflict, state our opinion, and it helps with our mental health. The way it helps us resolve conflict is by allowing us to openly talk about the issues we have with whoever/whatever is causing the conflict to occur, this allows us to find a way to resolve the issue and move forward. By stating our opinion, we can give others ideas on a task at hand, or just being openly creative. The way it helps with out mental health is it lets us discuss our problems, it’s never good to keep emotions bottled up inside, if we do it can have a huge impact on our mental state. The more we communicate the better we understand what people are going through, or if they have anyissues with someone,
