Of course, to reap the benefits of Exogenous Ketones, it’s important to first understand exactly what they are. Exogenous refers to anything that’s developed from external sources i.e. a state of Ketosis that originates from outside the body, induced by the use of supplements. Ketosis occurs when the body is starved of carbs, forcing it to use fat stores, and more efficiently use oxygen in the production of energy. Put simply, the body uses ketones for energy, instead of glucose. Combine the two, and you get the best of both worlds: Exogenous Ketones, which allow you to enjoy all the benefits of Ketosis, without the strict, impossible-to-follow diets. …show more content…
In today’s time-sensitive society, that can feel like an eternity. Taking Exogeneous Ketones rapidly accelerates this process. As the body instantly digests these supplements, you’ll feel the effects within hours. Better yet, Exogenous Ketones allow far more flexibility in your diet. A typical ketogenic diet recommends 4 grams of fat for every 1 gram of protein or carbs. For most people, this lack of carbs is tantamount to torture, and can severely limit social opportunities. However, using Exogenous Ketones, that ratio can be reduced to 1:1, meaning there’s no need to put down that pasta, throw away that pizza, or stop sipping on your