Existential theory and person centered therapy discusses helping clients with their awareness and acceptance, but looking further, existential theory therapeutic goal is to assist the client with the awareness and acceptance of their human condition; while person centered therapy assist with awareness and acceptance of the human self. They both seem similar in their goals. Person center therapy goal is to help the client become true to their self. It is then facilitated by not looks at what the client need to change, but how to better help the client in achieving their own goal. And existential therapy goal is not to get rid of the client’s anxiety, but to help the client in confronting the anxiety and to engage with life in a more honest attitude.
