Exercise Over Fat Research Paper

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Have you ever thought how much longer you can live if you exercise? If you exercise you can live so much longer, and you feel so much better. Instead of sitting on the couch and watching tv, go outside and go for a walk or go for a run. When it is 65 degrees out and you are sitting on the couch that is a very bad thing to do. It is very bad for you. When you are just on the couch all you eat is junk food all the time. I think it's time for people to start running and not sitting.

Exercising is the best thing for your body. It is so good to exercise and to keep your body healthy. Did you know that 35% of the people in the United States is obese or overweight? That is awful, there should not be that many people who are overweight. So many people who are already overweight don't even try to get there body back healthy again, and so many people when they are overweight don't want to do anything because they are too scared to go out into public with the body that they have. Also, did you know that 2.8 million people die in a year because they are overweight and obese? I have found from [FirstPost] that 80
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Because it is an awful thing to have. To have little children who are obese is absolutely terrible. If you are a little kid you need to be outside playing and having fun. If you are an adult you need to have your little child out playing sports or just running around. In America there should be no little kids who are overweight or obese. That is literally terrible. According to [calculator.net] If you are a 5 years old male and you are 4 foot 1 inch and you are 60 pounds you are considered obese. The normal weight for 5 year old make 4 foot 1 inch is 47 pounds to 57 pounds. You need to keep your children in the normal bod weight. If he or she is underweight that is not good for their body either. You need to keep your kids in the normal weight. We need too stop little kids from getting overweight and

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