Good day parents,
In order to continue to work on strengthening the physical ability of the gymnasts in the Academy, we would like to introduce a new program "Exercises on Pointe". The feet of the gymnasts plays a tremendous role in the execution of movements: balance, pirouettes, leaps- requires strong feet.
Work on pointe helps gymnasts properly set the feet, strengthen their balance and toes, helps to develop an elastic, strong arch, and overall builds proper alignments of the body during execution.
These classes are recommended for students 9+ years old. Classes will be held two/three times a week for 15-30 min. The program will be implemented in gradual, gentle mode and will not harm the health of
In order to continue to work on strengthening the physical ability of the gymnasts in the Academy, we would like to introduce a new program "Exercises on Pointe". The feet of the gymnasts plays a tremendous role in the execution of movements: balance, pirouettes, leaps- requires strong feet.
Work on pointe helps gymnasts properly set the feet, strengthen their balance and toes, helps to develop an elastic, strong arch, and overall builds proper alignments of the body during execution.
These classes are recommended for students 9+ years old. Classes will be held two/three times a week for 15-30 min. The program will be implemented in gradual, gentle mode and will not harm the health of