Not sure if you should exercise for migraine? The discussion between exercise and migraine is impulsive. Science believes that exercise, by aiding the release of endorphins, should help remedy the regularity and severity of migraines. Although many migraine sufferers say that their attacks are activated by physical exertion. Who should you listen to?
The answer is conflicting because both groups are correct in their own opinion. Exhausting exercises can cause migraines in people who are prone to them. Regular exercise can lessen the agonizing pain of migraines as well as increasing overall health and wellness.
Regular exercise for migraine reduces the risk of developing heart-related diseases like high cholesterol and high blood pressure.
The answer is conflicting because both groups are correct in their own opinion. Exhausting exercises can cause migraines in people who are prone to them. Regular exercise can lessen the agonizing pain of migraines as well as increasing overall health and wellness.
Regular exercise for migraine reduces the risk of developing heart-related diseases like high cholesterol and high blood pressure.