Exercise And Chronic Medical Conditions Essay

767 Words Jun 15th, 2015 4 Pages
Exercise and Chronic Medical Conditions
Research has shown that exercise has a vital effect on preventing and treating chronic medical conditions. Chronic illness “refers to health problems that persist over extended periods and often (but not always) associated with participation and activity limitations (disability)” (Goodridge, 2014, p. 69). Some common chronic medical conditions include chronic heart disease, and diabetes. Accordingly, the signs and symptoms of these chronic illnesses are not visible until the illness is already fatal for the person. Hence, it is essential to know as much information as possible in order to prevent these types of illnesses. In any case, eating a well-balanced diet is not enough to say that a person is safe from having a chronic medical condition because it works together with physical activity. Evidence has shown that exercising regularly helps in reducing and improving chronic medical condition. Hence, to further explore this subject, it is important to understand how exercise works, and its effect on treating and preventing the two common chronic medical condition; diabetes and chronic heart disease.
Mechanism of Exercise in Relation to Chronic Medical Condition Brain-derived neurotrophic factor (BDNF) in the brain has also a role in regulating insulin levels in a person’s body. “BDNF reduces food intake, increases oxidation of glucose, lowers blood glucose levels, and increases insulin sensitivity” (Meeusen, 2014, p. 49). Diabetes…

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