Exercise Addiction Paper

Improved Essays
Exercise addition is categorized as (a) a pattern of daily exercise, (b) the prioritizing of exercise over other activities, (c) increased tolerance to exercise, (d) the presence of withdrawal symptoms such as mood changes, (e) the avoidance of said withdrawal symptoms, (f) awareness of compulsive behavior as it pertains to exercise (g) rapid return to compulsive exercise after a period of hiatus (Gapin, Etnier, Tucker, 2009). Throughout research the terms exercise addiction, compulsive exercise, exercise dependence, obligatory exercise, and exercise abuse have been used interchangeably based on the researchers discipline (Berczik, Szabo, Griffiths, Kurimay, Kun, Urban & Demetrovics, 2012). Furthermore, exercise addiction can be broken into …show more content…
Another study on compulsive exercise found that over 50% of participants with eating disorders exhibited symptoms of compulsive exercise. While Holm-Denoma et al. found that the more physical activity undergraduates participates in, the more likely they are to exhibit symptoms of compulsive exercise (2009). Furthermore, Smith et al found that those with eating disorders who engage in over-exercise, have a higher rate of suicide attempts …show more content…
2009). The study used participants from women of different personal health backgrounds ranging from college athletes to those who chose not to exercise. Researchers found that the less one engages in working out, the less likely they are to have exercise addition or other eating disordered symptoms (Holm-Denoma et al. 2009). As previously mentioned secondary exercise addition occurs with an eating disorder, where compulsive exercise is used as a means to control weight and shape. In these cases those who are very strict with their diets to the point of having an eating disorder tend to exhibit the

Related Documents

  • Improved Essays

    Only recently, due to the comforts of the industrialized world, has exercise’s value been fully realized. This statement combined with a plethora of scientific research from credible sources such as the CDC, demonstrating the importance of exercise and the contrast in health between those who partake in exercise and those who do not, appeals to the reader’s logic. The historical context and the modern scientific research working in tandem allow the reader to deduce the importance of exercise and its health implications, and by association, the importance of a pill that could replace…

    • 1121 Words
    • 5 Pages
    Improved Essays
  • Decent Essays

    Thesis: The main reason most people don’t workout is because they don’t have time…

    • 262 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Detox Addiction Paper

    • 433 Words
    • 2 Pages

    Within the United States, there are 17.6 million people who have alcohol use disorder. Once patients decide to get help, one of the first questions that they ask is, 'How long does it take to detox from alcohol?” Depending on the severity of the addiction, the answer to this question can vary from person to person. How Long Does It Take to Detox From Alcohol? Detox is just the first step during recovery.…

    • 433 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    The benefits of regular exercise have been studied extensively and are numerous, including a reduced risk of heart attack and stroke, improvement of diabetic control, stress reduction, reduction of osteoarthritic pain and stiffness, and reduction of depressive symptoms (Elsawy & Higgins, 2010). There are also benefits associated with the decreased rate of chronic disease progression, maintaining and improving pulmonary and cardiac function, as well as musculoskeletal mass and tone (Factora, 2013). It also helps to control weight and increase life expectancy with a reduced number of hospitalizations and health care expenditures. According to Ackermann, Williams, Nguyen, Berke, Maciejewski & Logerfo (2008), Medicare recipients who exercise regularly have annual health related expenditures which are $1,186 lower than those who do not exercise which represents a 21% reduction in their overall healthcare costs. Although the United States Preventive Services Task Force recognizes the importance of exercise and the potential benefits of counseling, it is unable to…

    • 806 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    These results are important because it helps point out different symptoms and issue that can help somebody realize why they might have an eating disorder and to know the different issues that correlate with eating disorders. These results about the issues that are found in men with eating disorders can help men that do not have eating disorder realize what types of issues that could cause the risk of contracting an eating disorder in the future, or it could help somebody notice if a friend or family member could possible have an eating disorder by owning the issues and…

    • 1068 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    A psychiatric disability is a psychological, mental disorder, or condition that interferes with a person’s ability to perform routine tasks, such as attending classes at school or performing duties at work. Many different types of mental disorders can be considered a psychiatric disability, but anxiety and mood disorders are the most common. (Weisman 1) Anxiety disorder includes the conditions that create intense feelings of fear, anxiety, and panic in a person when placed in certain situations. This includes various phobias, post-traumatic stress disorder, and obsessive-compulsive disorder. Mood disorders are conditions that can have frequent and dramatic effects on a person’s personality and mood.…

    • 845 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Bulimia Nervosa Summary

    • 1072 Words
    • 5 Pages

    An Analysis of two Articles of Bulimia Nervosa Gustavo Cisneros College of the Desert The first article is correlating the test score of coherence in people with eating disorders both binging and purging and binging. A Group of 47 adolescents ranging from ages fourteen to eighteen were used for the group with a binging disorder. A group of 42 adolescents ranging from ages twelve to eighteen were used for the group with purging disorders. Lastly a group of twenty five adolescents ranging from ages twelve to eighteen were used for the group with healthy eating habits.…

    • 1072 Words
    • 5 Pages
    Superior Essays
  • Decent Essays

    Studies have shown that exercise can be used to treat/prevent addiction in many ways. Exercise can be an antidote and a type of inoculation against addiction. As an antidote, exercise changes an addict's life by introducing something new and bringing a challenge and pleasure. Exercise is also antithetical to addicts' behavior in that addicts can't be serious exercisers and vice versa. Exercise helps prevent recovering addicts from relapsing by forcing them to try something new which allows them to learn about alternative healthy options as opposed to doing drugs or alcohol.…

    • 310 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    The nature vs nurture debate is one of the oldest arguments in the history of psychology. It is the study of what particular aspects of human behavior are influenced from external factors from exposure and experience (McLeod, 2015). Nature is often defined as being shaped by genetics and biology, while nurture is described as the environmental influences. For the purpose of this paper, the topic of eating disorder will be specifically examined to see whether particular aspects of behavior are genetic or acquired. Eating disorders are described as an illness characterized by irregular eating habits and serious distress about body weight or shape (eating disorders, 2015).…

    • 1034 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Eating disorders are physically and emotionally damaging caused people to suffer which resulted in decay. The article “Eating disorders” stated that approximately 127 million adults in the United States are overweight, nearly one-third are obese, and 9 million are severely obese (Opposing Viewpoint). This is important because obesity can cause many serious health problems. According to the article “Health consequences of eating disorders” it mentioned that “there are many potential health consequences from being obese such as high blood pressure, high cholesterol level, heart disease as a result of elevated triglyceride level, second diabetes and gallbladder disease.” (1) As a young teenage boy myself that used to be overweight when I was in eighth grade, I can tell that it is very frustrating and depressing.…

    • 525 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    Eating Disorders in Female Athletes Females have struggled with their identity as well as their appearance on the athletic field. However female student athletes have struggled with trying to be the perfect athlete. Female athletes are at greater risk for getting eating disorders such as anorexia, bulimia, and binge eating because of the pressures sports bring but treatment helps the ones suffering overcome the disorder.…

    • 1396 Words
    • 6 Pages
    Superior Essays
  • Great Essays

    Exercise Adherence Essay

    • 2202 Words
    • 9 Pages

    However, the many benefits that come from exercise are backed by years of research. If one is to adhere to exercise, there are many positives that can be added to life. However, the choice not to engage in adequate exercise can be detrimental to health. Physically getting up and doing it is the first step, but attacking it from a psychological standpoint is the way move forward and keep progressing. It is an important concept that should be brought into the education system at young ages to magnify its importance.…

    • 2202 Words
    • 9 Pages
    Great Essays
  • Improved Essays

    Body dissatisfaction, or distorted perception of one’s self-image, has become a common problem in today’s society (Ortega-Roldan, 2014). People want to be the skinniest, fittest, and thinnest. Because of this, eating disorders (ED), such as anorexia and bulimia, emerged. Although there are many eating disorders, these are the most common (Walsh, 1998). In short, anorexia is an eating disorder characterized by lack of appetite and weight loss (Lloyd, 2014).…

    • 828 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Statistics illustrate that nearly twenty million women and ten million men suffer from a clinically significant eating disorder at some point in their lifetime (NEDA 1). Eating disorders are defined as conflicts with eating behaviors that may threaten a person’s physical or psychological health (Whitney 256). The most commonly known sicknesses are Binge-Eating, Anorexia, and Bulimia. These medical conditions are an everyday struggle for individuals all over the world and if not treated those who battle with these unhealthy habits could be severely harmed. It has been revealed that teens are more likely to be vulnerable to such disorders than adults.…

    • 1180 Words
    • 5 Pages
    Great Essays
  • Superior Essays

    Many may think eating disorders are not a problem, or many may think that we should look beyond eating disorders. They are a problem of our time and could be for a long time. In fact, “In the United States, 20 million women and 10 million men suffer from a clinically significant eating disorder at some time in their life, including anorexia nervosa, bulimia nervosa, binge eating disorder, or an eating disorder not otherwise specified” (Wade, Keski-Rahkonen, & Hudson, 2011). It is a huge issue as to what causes these eating disorders or why people just won’t stop. The causes are one of the most important steps as to getting starting to one of these eating habits, and this bad habits can lead to a devastating outcome on one’s body.…

    • 1401 Words
    • 6 Pages
    Superior Essays