Examples Of Adequate Exiles

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Exiles
Exiles is the part that carry the memories of feelings and sensations from those experiences when suffering injury, terrify or shame (Dolbier, Soderstrom & Steinhardt, 2001). Exiles let Self feel painful and vulnerable when memories appear (Dolbier, Soderstrom & Steinhardt, 2001). Adequate Exiles can produce pressure as motivation to improving individual’s behaviors, but overwhelming Exiles produce obstacles. For example, when a child was boycotted in childhood, he was scared and isolated. Those negative emotions may last in his mind, and appears again if this memory is triggered. That would cause a serious assault to self and even behaviors in the external life. Leading exiles is the critical part of self-leadership. Protesters consist

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