Example Of Mindfulness Meditation Paper

Many data show that investigation of mindfulness meditation practices for anxiety in general with children, adults, patients, homeless. However, there are limited studies of mindfulness meditation practices has been carry out with adolescent’s anxiety guiding and practice, specifically during the age between 12—16. This research would therefore, be focused on the adolescent’s psychology and physical understanding with integrate resource from anxiety study in order to explore the suitable methods to help teenagers reduce anxiety. This in turns, would benefits teenager to enter adulthood naturally with the ability of self-understanding and self-management before going into society.

This pilot study will be following three steps, the first aim