What is a downward spiral conversation? To explain this concept, it is necessary to give a little of my background. This had affected my life because it explains who I am and why am I a musician. My mom was a clarinet teacher who studied at the Tchaikovsky conservatory. She went back to Costa Rica to teach and she became very well known as a teacher. I grew up with music as an everyday routine, and eventually I chose to play the clarinet. I ended up enrolling in the same school where she was teaching at the moment. There, I was known as “her” daughter. Every time when I became first chair or I was promoted in a musical since, I told myself, "this is because you are the clarinet teacher 's daughter.” This way of thinking went two ways: The
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Let yourself have memories, live and have fun, get knowledge, because to be a leader, to contribute, or anything else, you need to have had experiences. I want to inspire people to be better than the day before. I want them to see and feel more than the day before. When people get in that state of mind called downward spiral, they don 't see beyond their problems. If you don 't see beyond your own problems, you can 't help other people, because you can 't help yourself. In conclusion, all these 5 principals are just a reflection of how to be mentally and emotionally stable person. Humans tent to over think too much. We are fragile creatures and we get to a break point easily. Mr. Zender offers a solution to prevent this problem so we can find peace. It is very simple; first, sit in the front row of your life. Do not waist your energy thinking about what others think. Take care of your life and then inspire people to do so too. Second, when you make a mistake say "what a fascinating experience." this will take out of that downward spiral, or dark zone. Third, quiet the voices in your head. Keep your mind busy. Say to those voices "thanks for sharing." and continue doing whatever you were doing. Forth, live in radiating possibility; do not let yourself come back to the spiral. And last, invent a new game. Don 't be a part of this cycle again, and become a
Let yourself have memories, live and have fun, get knowledge, because to be a leader, to contribute, or anything else, you need to have had experiences. I want to inspire people to be better than the day before. I want them to see and feel more than the day before. When people get in that state of mind called downward spiral, they don 't see beyond their problems. If you don 't see beyond your own problems, you can 't help other people, because you can 't help yourself. In conclusion, all these 5 principals are just a reflection of how to be mentally and emotionally stable person. Humans tent to over think too much. We are fragile creatures and we get to a break point easily. Mr. Zender offers a solution to prevent this problem so we can find peace. It is very simple; first, sit in the front row of your life. Do not waist your energy thinking about what others think. Take care of your life and then inspire people to do so too. Second, when you make a mistake say "what a fascinating experience." this will take out of that downward spiral, or dark zone. Third, quiet the voices in your head. Keep your mind busy. Say to those voices "thanks for sharing." and continue doing whatever you were doing. Forth, live in radiating possibility; do not let yourself come back to the spiral. And last, invent a new game. Don 't be a part of this cycle again, and become a