The Importance Of Personal Training

1681 Words 7 Pages
A personal trainer, whether a full time or part time trainer. They work diligently to help clients achieve success.Personal trainers can teach cycling, weightlifting, kettlebell work and any other exercise. A personal trainer is a fitness professional who motivates and helps set goals as well as guides clients to their goals. A trainer will measure the client 's strength and goals, improving on both. The trainer will help the client through a strict fitness regimen of resistance, cardio and nutrition. While striving to reach their goals, the trainer must always keep the client’s safety in mind (Galbreath). This is the trainer 's number one priority. Every trainer has their own style or what sets them apart. Once the trainer finds what sets …show more content…
This has multiple means such as, location of business, the age group focused on, work hours, and the certification focus. The location of the trainer is key factor. If the trainer is working at a gym like 24 Hour Fitness, the clients will be handed to the trainer, and in turn you will only get paid from $8-$12 starting off. The reason is because the clients pay the gym and not you (Biscontini). If working at a gym that does not hand over the clients, the trainer will get to choose his or her pricing. This is usually $30 for a starting trainer. The difference is the trainer must find his own clients as well as the gym will set a certain percent they receive out of your paycheck (Biscontini). This style of of personal training involves more work, but is more rewarding in the end. The trainer must learn to market themselves or put themselves out there more. Whether it is off of referrals or just tweeting, if it attracts more clients do …show more content…
“Under promise and over deliver” - Ryan Houghs. Building a good relationship with clients can make the experience all the better, but if a client doesn’t have what it takes or maybe the trainer didn 't deliver what his or her huge promises were, it can put your career to shame. Word gets around fast that the trainer didn 't deliver his promise. Instead set small goals and ladder up to bigger goals (Career As A Personal Trainer). Creating a bond with clients and meeting small goals will bring more joy and satisfaction to them. Word will get around fast and more clientele will

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