What are the everyday foundations of health, that should be the basics of wellness?
Did you know that there are 5 key items that you , should never be without...
Yes , this is before work, gym , and competitive activities. You don 't know; Let me enlighten you that statistics say that 90 percent of Americans do not get their daily essential minerals and vitamins, out of there everyday diet alone, so don 't be hard on yourself...
So again what are those 5 you should never run out of...
1. MULTI-VITAMIN (TIME-RELEASED)
I SUGGEST VEGETARIAN TYPE
2. 5xs purified Triple Strength Fish Oil
(3000 mg omega-3 ) Daily
3. Probiotic at least 50 - 100 billion cfus
4. Super Digestive Enzymes 391gm complex
5. Proper Protein for gaining ,maintaining, or loading weight...
First off number 1 , why because I 'm sure there are some of you who say I want everything natural, the sceptical mindset of course, but that means you may be eating 7-10 a day on perfect schedule. Which also means you never are any particular fast food, only water , no microwave food, no hybrid vegetables , no gmo
Vegetables, and all proper PH- balanced foods.. and your food is only grown from soil that is allowed to rest at least 2 years. So that all nutrients and minerals can return to the soil,
Then I believe you can receive everything you need naturally, but if …show more content…
Reason being has that child had as many sodas , fast food , as you have let alone the toxic atmospheric pressure and exposure you have been in the past years of living we 've grown ups been exposed too, pls think about it. I 'll wait ... So now that child who has been eating baby food ,true vegetables, has never really put there digestive system to work , as much as we grown ups have, they absorbed 100% of the candy ' s sugar in some cases, we as adults without a probiotic absorb 30% of the 100% we are supposed to be absorbing, so now every $100 of groceries we adults buy our body only absorbs $30 bucks
Did you know that there are 5 key items that you , should never be without...
Yes , this is before work, gym , and competitive activities. You don 't know; Let me enlighten you that statistics say that 90 percent of Americans do not get their daily essential minerals and vitamins, out of there everyday diet alone, so don 't be hard on yourself...
So again what are those 5 you should never run out of...
1. MULTI-VITAMIN (TIME-RELEASED)
I SUGGEST VEGETARIAN TYPE
2. 5xs purified Triple Strength Fish Oil
(3000 mg omega-3 ) Daily
3. Probiotic at least 50 - 100 billion cfus
4. Super Digestive Enzymes 391gm complex
5. Proper Protein for gaining ,maintaining, or loading weight...
First off number 1 , why because I 'm sure there are some of you who say I want everything natural, the sceptical mindset of course, but that means you may be eating 7-10 a day on perfect schedule. Which also means you never are any particular fast food, only water , no microwave food, no hybrid vegetables , no gmo
Vegetables, and all proper PH- balanced foods.. and your food is only grown from soil that is allowed to rest at least 2 years. So that all nutrients and minerals can return to the soil,
Then I believe you can receive everything you need naturally, but if …show more content…
Reason being has that child had as many sodas , fast food , as you have let alone the toxic atmospheric pressure and exposure you have been in the past years of living we 've grown ups been exposed too, pls think about it. I 'll wait ... So now that child who has been eating baby food ,true vegetables, has never really put there digestive system to work , as much as we grown ups have, they absorbed 100% of the candy ' s sugar in some cases, we as adults without a probiotic absorb 30% of the 100% we are supposed to be absorbing, so now every $100 of groceries we adults buy our body only absorbs $30 bucks