Research Report
Introduction: The task was that we had to conduct pre and post unit fitness test results and compare the results to national averages in the same fitness tests. We also had to evaluate our current fitness levels and suggest recommendations on how to improve.
Paragraph 1: Recreation is an activity that people engage in during their free time, that people enjoy, and that people recognize as having socially redeeming values. Sport is a game, competition, or activity needing physical effort and skill that is played or done according to rules, for enjoyment and/or as a job.
Paragraph 2: I think that physical health means it is critical for overall well-being and is the most visible of the various dimensions of health, which also
Introduction: The task was that we had to conduct pre and post unit fitness test results and compare the results to national averages in the same fitness tests. We also had to evaluate our current fitness levels and suggest recommendations on how to improve.
Paragraph 1: Recreation is an activity that people engage in during their free time, that people enjoy, and that people recognize as having socially redeeming values. Sport is a game, competition, or activity needing physical effort and skill that is played or done according to rules, for enjoyment and/or as a job.
Paragraph 2: I think that physical health means it is critical for overall well-being and is the most visible of the various dimensions of health, which also