I was stuck sitting with the team managers during practice working through the exercises the physical therapist had given me. The pain had dulled to a persistent soreness in my neck and upper body that could easily be managed by taking double doses of aspirin. The day after I got my neck brace off I returned to practice. I tried to jump right back into practice, eager to make up the time I had lost, until Esvelt broke it to me that I would be having no contact or extreme workouts for another two weeks. I faithfully went through the easy training plan, becoming more frustrated that I couldn’t be with my team fully. When I was caught pushing harder than I should have, Esvelt decided that I had lost all responsibility for determining how hard work out that day. Coaches had to monitor me the entire practice. In those monitored practices, I always tried to squeeze in more and more work. I was getting behind my competition. I thought I would never catch up; I had regressed too
I was stuck sitting with the team managers during practice working through the exercises the physical therapist had given me. The pain had dulled to a persistent soreness in my neck and upper body that could easily be managed by taking double doses of aspirin. The day after I got my neck brace off I returned to practice. I tried to jump right back into practice, eager to make up the time I had lost, until Esvelt broke it to me that I would be having no contact or extreme workouts for another two weeks. I faithfully went through the easy training plan, becoming more frustrated that I couldn’t be with my team fully. When I was caught pushing harder than I should have, Esvelt decided that I had lost all responsibility for determining how hard work out that day. Coaches had to monitor me the entire practice. In those monitored practices, I always tried to squeeze in more and more work. I was getting behind my competition. I thought I would never catch up; I had regressed too