Essay On Quadir De-Escalation

QP engaged Quadir in participating in a CBT activity geared towards anger escalation. QP explained to Quadir that the activity will help him gain awareness of how anger escalates. QP discussed with Quadir how to de-escalate emotions. QP assisted Quadir in identifying emotions that erupts anger. QP asked Quadir to list some of his anger emotions. QP discussed with Quadir his resent anger outburst he had. QP asked Quadir, what happened the last time his anger escalated at school, how he responded, what was the consequences, and explain how he could have handled the situation better. QP discussed with Quadir de-escalation strategies to manage anger. QP asked Quadir to list something he can do to deescalate an anger situation. QP discussed with Quadir things he can do to solve problem with …show more content…
QP asked Quadir to list some of his physical cues of anger. QP explained to Quadir how self-talks can help with deescalating an anger situation. QP practice with Quadir self-talk the can use to help with reducing anger escalation. QP asked Quadir to list some things that escalate anger, QP discussed with Quadir ways to handle anger. QP role played an anger situation and asked Quadir to explain how he would have handle the situation. QP model to Quadir the 3+ 10 technique to reduce anger feelings which included taking three deep breaths and count slowly to ten. QP encouraged Quadir to practice the 3 + 10 technique to reduce anger. QP explained to Quadir that people can choose how to react when they become angry. QP asked Quadir to list some good choices people can make to help with reducing an anger situation. QP asked Quadir to list some things people do to escalate an anger situation. QP provided Quadir the opportunity to express his feelings and thoughts during the session. QP informed Quadir of the progress he is making towards his goals QP ended the session by reminding Quadir of the next scheduled