Paleo Diet: Not a Typical Diet
The first thing most people think about when they hear the word "diet" is tasteless, boring, foods that leave you starving. And with most diets this is the case. You pretty much are limited to carrot sticks and half of a dried out chicken breast to stay below your calorie count.
Well with the Paleo Diet, there is no starving or calorie counting involved. All you need to do is eat the foods that our body was so lovingly designed to eat. The food that has been provided for us by mother nature such as game meat, self-fish, vegetables, wild fruits, nuts and healthy fats. No funny shakes, or weird supplements, just real, good old fashion eating.
Some of the benefits of the Paleo Diet are:
- Effortless weight loss …show more content…
But, just having a goal alone doesn't mean a thing. You need to take action in your life to achieve your goal. Something like applying for new jobs, calling your sibling, or taking a yoga class. But, before you can take action toward your goal you want to achieve, you need to have a road map or plan for how you intend on getting there.
The Paleo Diet Meal Plan
So, if your goal is to eat healthier, having a meal plan that works for you is essential. The Paleo Diet Meal Plan is an easy-to-follow, 2-month plan that includes delicious recipes for breakfast, lunch, snack and dinner. That is 4 recipes per day, for 56 days, all planned out for you. The meals including things like:
- Apple and cinnamon omelet
- Citrus beef salad stir fry
- Raw veggie avocado salad
- Meat loaf creamy coleslaw
- Almond banana cinnamon smoothie
As you can see, these meals are for from boring or tasteless. In fact, they were created to stimulate your taste buds and get you excited about exploring new healthy food
The first thing most people think about when they hear the word "diet" is tasteless, boring, foods that leave you starving. And with most diets this is the case. You pretty much are limited to carrot sticks and half of a dried out chicken breast to stay below your calorie count.
Well with the Paleo Diet, there is no starving or calorie counting involved. All you need to do is eat the foods that our body was so lovingly designed to eat. The food that has been provided for us by mother nature such as game meat, self-fish, vegetables, wild fruits, nuts and healthy fats. No funny shakes, or weird supplements, just real, good old fashion eating.
Some of the benefits of the Paleo Diet are:
- Effortless weight loss …show more content…
But, just having a goal alone doesn't mean a thing. You need to take action in your life to achieve your goal. Something like applying for new jobs, calling your sibling, or taking a yoga class. But, before you can take action toward your goal you want to achieve, you need to have a road map or plan for how you intend on getting there.
The Paleo Diet Meal Plan
So, if your goal is to eat healthier, having a meal plan that works for you is essential. The Paleo Diet Meal Plan is an easy-to-follow, 2-month plan that includes delicious recipes for breakfast, lunch, snack and dinner. That is 4 recipes per day, for 56 days, all planned out for you. The meals including things like:
- Apple and cinnamon omelet
- Citrus beef salad stir fry
- Raw veggie avocado salad
- Meat loaf creamy coleslaw
- Almond banana cinnamon smoothie
As you can see, these meals are for from boring or tasteless. In fact, they were created to stimulate your taste buds and get you excited about exploring new healthy food