Essay On Moving Through Grief

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Moving through Grief

Grief: noun; deep sorrow,especially caused by someone’s death:

Grief, as I have been shown by Spirit, is energetic. Which means it can move in and out of your physical body and your energetic body, otherwise known as your aura. Grief can become a block and keep you from moving in a forward direction. Forward is where love and the Divine can be seen and felt. Fear, aka Shmego is the complete opposite of love and forward Divine direction.

When grief comes into your life it can take on the tone and energy of fear or of love. This is the how and the why that grief will flow, either in a healthy or unhealthy way.

A healthy flow is when you are able to express your sorrow through different forms of release, such as
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Fear brings your thoughts to a negative pattern. Guilt, anger, bitterness, judgement or attachment to how or why the grief came into your life becomes your main focus.The outcome then is that the fear blocks the love from allowing your grief to flow.

Intuition can serve you during the grief process. Allowing you to intuitively connect with your grief and how you can allow the pain to serve you rather than to hurt you. While leading you to instinctively know what your body needs to move through the grief.

Let me explain how grief is a lesson that can teach and guide you with one client’s grief story.

In 2014, my friend Pat’s husband, Tim, passed away after being diagnosed with cancer just a few months before. One day after his death, I stopped by Pat’s office to drop something off to her, and Tim came through to me. He showed me a sun porch. He was very direct with his tone as he showed me construction and more importantly decorating.

I slowly turned to Pat. “Are you doing work on your sun porch?”
She looked at me funny and said, “Yes, how do you know?”
“Well,” I said, “Tim is showing me this, and he is happy you are finishing what he

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