Entering Into Adulthood Research Paper

Entering into adulthood brings on roles such as parenting, becoming a college student, living independently from our parents, and acquiring stable work. Some of us get married and become responsible for our household or even become caregivers for our own parents. The stresses that I have to deal with on an ongoing basis are being the sole provider and caregiver for my son, paying bills, performing the rules and responsibilities of my job, attending school and maintaining a home.

My constructive coping skills for dealing with stress are exercising, relaxing with friends and laughing and spending time with my son. I find that when I do yoga my mind and my body feel better. It is very important that I allow myself time to relax due to overextending