This thought might seem selfish materialistic, but the truth is that you must understand it in the sense that, what I mean is that after all, you are there to challenge not only others but also yourself, and if you think about it, you will realize that others are competing against you, and they also have negative thoughts, the competition isn’t just about who does something better, it is about who controls their thoughts and their worries better, who uses them to their advantage and who works over the negative situations to prove that you have made an effort to win and that you have worked harder to overcome your fears and …show more content…
The last thing that I do to control negative thoughts is simply ignore them. When I am weeks away from presenting, I use my fears to improve and work even harder, but the moment that I am standing on the stage and negative thoughts still roam around my head, I ignore them, I trust myself, on my skills, on the hard work I have done to overcome my fears, I stop thinking about negative thoughts, I now think that it’s the moment to do it well or do it well, no other options, take a deep breath, count to three and go ahead, after all, if something goes wrong, I know I did my best and there will always be a next time.
Negative thoughts is a simple definition that we gave to the ideas that make us feel bad or uncomfortable, but the truth is that we can name them in several ways, for example, ideas to improve, “or why to change” thoughts, we call them this way because of the negative sensation that they have on us. But this sensation can be evaded and look at the positive aspect of what we call negative thoughts, and at the end, use them to improve, to challenge ourselves and others, and then after you do this, ignore them and trust in yourself and what those negative thoughts have taught