I. Introduction
A. Cough, Cough… hello everyone…cough, cough
B. That’s the sound my grandpa made because he smoked ¾ of his life.
C. Being informed on the effects of smoking tobacco and what is does to those who are around you is vital when it comes to your health and theirs. A person’s quality of life decreases after every cigarette they smoke, as well as lowering the quality of life of those around them.
D. Quitting, it’s not simple, but it can be done. Quitting will not just benefit you, but it will benefit those around you. Take it day by day, make a daily plan to avoid smoking that pack or two.
E. It’s time to show you the facts, what smoking does to a person’s body and the effects second hand smoking, while also showing you what your life could be like if your stop smoking now.
The …show more content…
Set up a way to give yourself rewards each time you get closer to your goal of being 100% smoke free. Having something to look forward to will make giving up smoking easier. When you feel like you don’t need that cigarette anymore, maybe at that point you take a vacation, your biggest reward yet. Plus, you will be able to become healthier and will let your family to worry less about you.
In conclusion, you may choose to quit after I provided this information and my firsthand experience, but if not primary and preventative care will be your best friend.
3) Conclusion
A. Now that I have shown you what can happen to the body after the use or while using cigarettes, and giving you reasons and ways to quit, I hope you will.
B. Smoking is the number one killer that we can prevent, for reason like heart disease and cancer.
C. Your family does not want to see you suffer through COPD like my grandpa, that’s why quitting is not only the best for you, but also your family.
D. According to the Center for Disease Control and Prevention, “In 2015, about 7 of every 100 middle school students (7.4%) and about 25 of every 100 high school students (25.3%) used some type of tobacco
A. Cough, Cough… hello everyone…cough, cough
B. That’s the sound my grandpa made because he smoked ¾ of his life.
C. Being informed on the effects of smoking tobacco and what is does to those who are around you is vital when it comes to your health and theirs. A person’s quality of life decreases after every cigarette they smoke, as well as lowering the quality of life of those around them.
D. Quitting, it’s not simple, but it can be done. Quitting will not just benefit you, but it will benefit those around you. Take it day by day, make a daily plan to avoid smoking that pack or two.
E. It’s time to show you the facts, what smoking does to a person’s body and the effects second hand smoking, while also showing you what your life could be like if your stop smoking now.
The …show more content…
Set up a way to give yourself rewards each time you get closer to your goal of being 100% smoke free. Having something to look forward to will make giving up smoking easier. When you feel like you don’t need that cigarette anymore, maybe at that point you take a vacation, your biggest reward yet. Plus, you will be able to become healthier and will let your family to worry less about you.
In conclusion, you may choose to quit after I provided this information and my firsthand experience, but if not primary and preventative care will be your best friend.
3) Conclusion
A. Now that I have shown you what can happen to the body after the use or while using cigarettes, and giving you reasons and ways to quit, I hope you will.
B. Smoking is the number one killer that we can prevent, for reason like heart disease and cancer.
C. Your family does not want to see you suffer through COPD like my grandpa, that’s why quitting is not only the best for you, but also your family.
D. According to the Center for Disease Control and Prevention, “In 2015, about 7 of every 100 middle school students (7.4%) and about 25 of every 100 high school students (25.3%) used some type of tobacco