Along with these, some medicines and illnesses can be reasons behind depression (National Institute of Mental Health). “Children who are under stress, who experience loss, or who have attentional, learning, conduct or anxiety disorders are at a higher risk for depression. Depression also tends to run in families.” (American Academy of Child and Adolescent Psychiatry). The risk of triggering teen depression can be increased by many factors, some of which are: personality traits, abuse of alcohol or drugs, problems with academics and school, and being the victim or witness to violence (Mayo Clinic). There is almost never one single reason behind depression, and there are some that are even often found together as causes. This makes diagnosis of depression a difficult task to accomplish, but not impossible to do so and therefore treat the …show more content…
Well, according to Mental Health America, offer help and listen to them, trust gut feelings and seek help if necessary, pay close attention to any talk of suicide and don’t be afraid to be direct, and seek professional help. It’s not only other people who can help people suffering from depression though, they can also help themselves. People can help themselves by avoiding drugs and alcohol, trying to stay hopeful, express the feelings they are experiencing, exercise regularly, take time and do things they enjoy, and remember their own personal goals (Help Guide). There are also some treatments and therapies that will help these feelings, such as medications, psychotherapies, and brain stimulation therapies (National Institute of Mental Health). One of the most important things to remember, however, is that these feelings will dissipate with time, and whenever these feelings are present and almost seem overwhelming, one of the worst actions that can be taken would be people isolating themselves from friends and family members. Remember that people care and want to help however they