Effects Of Academic Pressure

759 Words 4 Pages
Academic pressure can be defined as stress that ensues from the desire to succeed academically both put on yourself and from other external factors. Over the past few decades, the academic pressure placed put on students across America has increased by almost twenty percent. There is not just one particular reason for the spike in academic pressure, but rather a plethora of reasons that vary depending on the individuals. Differences in cultures create varying standards for how well students perform academically. Tight competition among students has created a society in which many students are judged primarily based on a score on the top of their papers. Stress is the most common effect of academic pressure. Pressure to succeed can take a toll …show more content…
According to a 2013 study, it is said students spend an average of 2.5 hours a night on homework. Students have their sights set on achieving their own academic goals, but are pressured when school is always on their mind. Since 2000, almost 20% more students have said that high grades are a requirement to succeed in life. Academics can reach a point to be overwhelming to a student and cause burn out, or the physical or mental breakdown due to an overload of stress. Paired with competition to succeed among students, and the stress adds up for …show more content…
As PhD Noelle Leonard put it, students can put into a cycle of, “School, homework, extracurricular activities, sleep, repeat.” The cycle can really have an impact on students, leading to various unhealthy habits. One of the most popular means of coping with academic stress is substance use. Amidst all the external pressure to achieve good grades and succeed academically, students tend to turn to substance use to relieve their stress and find a temporary escape. The two most used substances for teen include alcohol and marijuana. Many cases reported that substance use usually did not increase as time went on, but there were a larger amount of cases of substance use reported. In more extreme cases, academic pressure has lead students to develop severe cases of anxiety or even depression. It is also noted that parents will go to fairly extreme lengths to keep their children in school to make sure they are able to keep their grades

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