Essay on Eating Healthy Is Important For Everyone

839 Words Dec 11th, 2015 4 Pages
Eating healthy is important for everyone especially if you start at young age, It is not only important for your diet but it 's also important as a part of your personal well-being. Eating healthy can drastically improve your physical fitness and also prevents some health issues. It is allow you to feel better about yourself, and do wonders for your health. There are so many more different reason why eating healthy is important.

In this moment where every streets and corners are full with café, restaurant or the popular one with a big bright sign that catch every one’s attention. The M, McDonalds, is everywhere just like all the other fast food restaurant’s signs. I know that almost everyone eats fast food for different reasons. Of course we all know that the food that they sell is nowhere near being the healthiest things we can eat, and still everyone chooses to keep buying it. The proof is out there, the media will once in a while remind us about the harm that fast food can do to us, but what makes us go back? Do people truly understand the harm that it could do to them and their families? It is too common that we hear from family members and friends that someone is sick because they have been unhealthy. People can get from heart disease and strokes to breast cancer from eating fast foods. Diabetes is very common these days. Statistics state that “Diabetes is the 6th highest cause of death in America”. Things shouldn’t be like this. People shouldn’t have…

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