Essay about Eating Habits
The Role of Fasting
Many religions incorporate some element of fasting into their religious practices. Laws regarding fasting or restricting food and drink have been described as a call to holiness by many religions. Fasting has been identified as the mechanism that allows one to improve one's body (often described as a "temple" created by God), to earn the approval of Allah or Buddha, or to understand and appreciate the sufferings of the poor.
Fasting has also been presented as a means to acquire the discipline required to resist temptation, as an act of atonement for sinful acts, or as the cleansing of evil from within the body. Fasting may be undertaken for several hours, at a specified time of the day (e.g., from sunrise to sunset, as practiced by modern Jews), for a specified number of hours (e.g., twelve, twenty-four, or more, as observed by Catholics or Mormons who fast on designated days), or for consecutive days, such as during the month of Ramadan for certain Muslims. Regardless of the time frame or rationale, religious groups observe the practice of fasting worldwide.
Health Benefits and Risks Associated with Specific Practices
Certain groups of people must necessarily