Early Rising No Good For The Heart Essay

In “Early Rising No Good for the Heart: Study.” AFP News says "Rising early to go to work or exercise might not be beneficial to heal, but rather a risk for vascular diseases”. However, people who know how to manage time to do their tasks during the day, even though they have to get up early to make the schedule fit in still avoid the risk and have a healthy life. For example, in my early-20s, I have a full time job and full time student, my job starts from 4am to 2pm and my class schedule from 5pm to 9pm. I was organizing my busy schedules by making the “time schedule” very detail and follow it until it become my habit. Of course, I use that time to manage for around 5 years continuously and I knew that I have never ever sick even one time.
In the United State, most college students have full time school and part time job or even full time job. For that, their schedule is very busy with assignments, works, and some of them also have to take care of their kids. Because of busy schedule, they often get up early to manage their time and tag to do for the day. However, there is some way for you to manage your busy schedule during a day …show more content…
Make it become your habit to avoid thing that un-want happen to you and for sure it will not bother your sleep as well. For example, 4 days ago, I told my friend that “I will have a midterm for MHR class and this essay due tomorrow, and it is going to hurt me”. Because my midterm for MHR worst 40% of the course and this essay is a draft and it is a text entry. My friend told me that I could spend time for the midterm first. But I already have a choice, my choice is to spend more time to study for the midterm and less time for this essay. Because of spending more time to study for the midterm I do well on it. The essay I could spend more time to do it after I am done with the midterm. That is how it works for