Environmental allergies are the allergies that live in our environments. If you have ever gone outside and immediately felt your allergies act up, then it is highly likely that you have one or more environmental allergies. The symptoms of environmental allergies are similar to normal allergies. These symptoms include:
• Itchy and watery eyes
• Clogged nose
• Congestion
• Sniffles
• Coughing
• Sneezing
• Itching
It is hard to avoid our environmental allergies because they are present in our environments. The best thing that you can do is to be prepared with your antihistamines and to limit your exposure to environmental allergies.
The Most Common Types of Environmental Allergies
The following list only …show more content…
Dust Mites: Part of your environment is inside your house. Even the cleanest of houses can fall victim to dust mites. They are microscopic, and they like to live in your carpet, your mattress, and any upholstery. They eat dead human skin, so they will be found in higher volumes in our bedding and anywhere we sit. While they sound terrifying, dust mites don’t harm you, unless you are allergic to them. Good preventative measures include keeping a tidy house, vacuum daily, dust daily, change filters, and consider using an air purifier.
3. Pets: We all love our pets, but for some of us, they cause major allergic reactions. There is a protein in the saliva of animals, which many people are allergic to. There are some pets that are more allergy friendly than others but for allergy suffers, the best pet is an outdoor pet.
4. Mildew and Mold: Mildew and mold typically affect people in the autumn months. This can be attributed to the changes in temperature and moisture levels of your local environment. A dehumidifier is a perfect solution because humidity helps mold grow. HEPA air filters are also encouraged to keep the inside of your home mold free. If you find any mold, household bleach is a good cleaning agent to help rid your home of the allergen. When you are outside, you should avoid leaf piles and any dense