A 20- ounce bottle of pop contains 250 calories and 16 tablespoons of sugar. In order to burn this off one must run for one hour, walk for at least five miles, or take 10,000 steps. The average American drinks one pop per day. After one week, the average American would have consumed at least seven pops. That means seven times as much work to burn off these pops. Which is seven hours of running, walking 35 miles, or taking 70,000 steps! Drinking pop can lead to cavities, heart disease, acne, and obesity. As one can see, drinking one pop a day can create such an unenjoyable life. Most teenagers suffer from acne. One cause of severe acne is because of the consumption of pop on a regular basis. In an experiment, the student studied the
