Ok now after you have all your materials first get your good shoes and tie them up good. Ok now you want to be in a good place. Then have a good aired ball as said . Now your first step is put your best foot on top of the ball. Then pull your foot back with the ball. Then after that you need to make the ball slide in top of your foot. So now to do that when
Ok now after you have all your materials first get your good shoes and tie them up good. Ok now you want to be in a good place. Then have a good aired ball as said . Now your first step is put your best foot on top of the ball. Then pull your foot back with the ball. Then after that you need to make the ball slide in top of your foot. So now to do that when