Informative Speech On Lucid Dreaming

Decent Essays
What are dreams? Dreams are a series of thoughts you have and pictures you see when you are asleep. You can’t control a dream and more than likely when you wake up you 'll forget it. Sometimes people have a type of dream that are known as Lucid dreams. Lucid dreaming is when you are aware of your dream and have the ability to control it. Only 20% of people will have this type of dream regularly and the other 80% would be lucky to even have 1 lucid dream in their lifetime. Knowing you are dreaming and being able to control it to do whatever you what is just so amazing, and Phenomenal.

1) Lucid dream

A.Tibetan buddhism.

1.Dream yoga was developed by the Tibetan buddhists . “we can use that time to practice waking up” they
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In 1913 on april 22 Frederik willems introduced lucid dreaming in the meeting of the society for psychical research

C. Stephen LaBerge

1.He was the one who introduced his method for physiological investigation of lucid dreaming through eye signals in 1980. “Although the induction of lucid dreams is quite difficult, lucid dreaming is a learnable skill”- La Berge.

2.Rem = rapid eye movements. You are paralyzed so you won 't act out what you are doing in your dream. but when you lucid dream your eyes move as if you are looking all over the place. Also your pulls rises and your brain thinks more. You will also know you are dreaming but still me in rem

3.Stephen LaBerge wanted to know how fare you can control your dreams even though you are in full control of your dream sometimes you make a choice with out think or have a good reason for it. Even though lucid dreams aren 't limited you will sometimes find yourself in a odd dream and that just happens by you not think much about your dream.

2) how to lucid dream

A.DILD- dream initiated lucid
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When you realize that you can control your dream you sometimes get overwhelmed and end up waking up. This is when it 's good to have reality

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