1) Lucid dream
A.Tibetan buddhism.
1.Dream yoga was developed by the Tibetan buddhists . “we can use that time to practice waking up” they …show more content…
In 1913 on april 22 Frederik willems introduced lucid dreaming in the meeting of the society for psychical research
C. Stephen LaBerge
1.He was the one who introduced his method for physiological investigation of lucid dreaming through eye signals in 1980. “Although the induction of lucid dreams is quite difficult, lucid dreaming is a learnable skill”- La Berge.
2.Rem = rapid eye movements. You are paralyzed so you won 't act out what you are doing in your dream. but when you lucid dream your eyes move as if you are looking all over the place. Also your pulls rises and your brain thinks more. You will also know you are dreaming but still me in rem
3.Stephen LaBerge wanted to know how fare you can control your dreams even though you are in full control of your dream sometimes you make a choice with out think or have a good reason for it. Even though lucid dreams aren 't limited you will sometimes find yourself in a odd dream and that just happens by you not think much about your dream.
2) how to lucid dream
A.DILD- dream initiated lucid …show more content…
When you realize that you can control your dream you sometimes get overwhelmed and end up waking up. This is when it 's good to have reality