The omnivore diet is known for providing adequate amounts of complete proteins. Complete proteins are only obtained from meat and other animal products (Clarys, Deliens, & Huybrechts, 2014). Thus, it is the people who are on an omnivore feeding plan who can acquire such type of proteins. It is a type of proteins that contains important amino acids useful in the development and growth of the body. Meat, eggs, and dairy products are some of the rich sources of the complete proteins. On the other hand, people who are on a vegan diet do not get any amount of the complete proteins. The food that they eat is usually produced from plants only which do not process complete proteins. Therefore, animal products are considered to be the most preferred in the provision of sufficient and essential protein elements into the human
The omnivore diet is known for providing adequate amounts of complete proteins. Complete proteins are only obtained from meat and other animal products (Clarys, Deliens, & Huybrechts, 2014). Thus, it is the people who are on an omnivore feeding plan who can acquire such type of proteins. It is a type of proteins that contains important amino acids useful in the development and growth of the body. Meat, eggs, and dairy products are some of the rich sources of the complete proteins. On the other hand, people who are on a vegan diet do not get any amount of the complete proteins. The food that they eat is usually produced from plants only which do not process complete proteins. Therefore, animal products are considered to be the most preferred in the provision of sufficient and essential protein elements into the human