Don 't Tear It : Female Athletes Essay

2798 Words Dec 13th, 2014 12 Pages
Don’t Tear it Female athletes on average are 3.5 times riskier for non-contact Anterior Cruciate Ligament injuries compared to males (Ireland). The Anterior Cruciate Ligament (ACL) in the knee is likely to tear if a person lands wrong on it, which can be heard or felt by a pop or snap. The Anterior Cruciate Ligament is one of four ligaments that attach the femur, tibia and fibula. There are many sports that an ACL tear is more likely to occur in, such as, basketball, soccer and skiing. People need to become more aware of the prevention needed so that multiple females are not injured every year. Outside factors may be a problem but if muscles are in proper shape and strength it should not be a problem. Due to females’ physiological differences, ACL injuries are more prevalent in females than males. The Anterior Cruciate Ligament is one of four ligaments that attach the femur, tibia and fibula around the knee. The ACL is the most injured single ligament with limited range of motion (Ireland). This ligament is rope-like and just over an inch long. It stabilizes the knee while pivoting and twisting. The Anterior Cruciate Ligament connects from the back of the femur to the front of the tibia. The ACL is bathed in synovial fluid and has limited blood supply (Swift). Limited blood supply helps with the flow and once the ACL is injured more blood flow is sent to the ligament to clot around the injury causing it to swell. When the ACL is torn it sounds like a paper bag filled…

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