Don T Take Napp Research Paper

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Did you know that when you get older in life the amount of sleep that is right for you changes? Napping is a way to deal with sleepiness and can maybe give you a burst of energy. Different people of all ages take naps and also famous people take naps. Don’t take long naps because it can affect you when you go to sleep at night. Famous people would take naps, different careers would let you take naps, and if you take long naps it might affect you when you go to sleep.

To begin with, napping is not only for kids, famous people would take naps. The author states in source #2 paragraph 2 sentence 2 it says,” American presidents John F. Kennedy, Ronald Reagan, and Bill Clinton all took frequent naps to help them deal with the pressures of leading
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An example is in source #3 paragraph 5 sentence 1 it states,”I do not, however, recommend a two-or three-hour nap because napping for several hours during the day can make it hard for you to fall asleep at night.” (Ask the Sleep Doctor)The source provides proof that if you have a long nap you might not want to go to sleep in the night. For instance the author said in source #3 paragraph 5 sentence 2 it states,”It can also be difficult to wake up after a long nap.” (Ask the Sleep Doctor)Based on this evidence, I can conclude that if you take a long nap you might not want to wake up and if you don’t get up and take a long nap then you can’t go to sleep at night. In conclusion, don’t take long naps because can cause you not to go to sleep in the night.

To sum up my thoughts, famous people would take naps, different careers would let you take naps, and if you take long naps it might affect you when you go to sleep. Body paragraph #1 is about how naps are not only for kids and famous people could take naps. Body paragraph #2 is about how different careers would let you take naps. Body paragraph #3 is about how if you take long naps it might cause you not fall asleep in the night. My final thought about the topic is I think napping is good if you don’t take long

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