Nicotine often falls below the radar screen when it comes to sleep interruption, but it, like caffeine, is actually a stimulant. Research shows that nicotine is linked to problems with insomnia also it might be liked to bad dream experiences.
Consumption of snacks before bedtime have a direct impact on the dreams, specifically causing nightmares. Nightmares are basically termed as bad dreams. Nightmares cause emotional trauma by evoking anxiety and fear. Nightmares are more prevalent among the females.
. Nightmares can also be a normal reaction to stress. So, food before bedtime doesn't guarantee nightmares. But, nightmare could indicate that the person had a heavy meal before bedtime. (Nathan Bailey,1802) nightmare in adulthood is mostly
Consumption of snacks before bedtime have a direct impact on the dreams, specifically causing nightmares. Nightmares are basically termed as bad dreams. Nightmares cause emotional trauma by evoking anxiety and fear. Nightmares are more prevalent among the females.
. Nightmares can also be a normal reaction to stress. So, food before bedtime doesn't guarantee nightmares. But, nightmare could indicate that the person had a heavy meal before bedtime. (Nathan Bailey,1802) nightmare in adulthood is mostly