They can feel it but do not realize how or why they began to feel that way. For example, when an individual is cut off from being social due to the use of electronics or the internet, they can start to feel lonely because they are missing that social part in their life. They did not know that this feeling was affecting them because they choose to spend more time on the internet rather than going out and being social with friends or family. Deborah Long, the author of “Health Benefits of Being Social”states, “Having relationships with people to whom we are important can lower stress and the tendency to depression”. Long is sharing that, if people just continue to connect and have relationships with others, it can lower the chance of ones to feel lonely and depressed. It really illustrates how being social can help one’s inner
They can feel it but do not realize how or why they began to feel that way. For example, when an individual is cut off from being social due to the use of electronics or the internet, they can start to feel lonely because they are missing that social part in their life. They did not know that this feeling was affecting them because they choose to spend more time on the internet rather than going out and being social with friends or family. Deborah Long, the author of “Health Benefits of Being Social”states, “Having relationships with people to whom we are important can lower stress and the tendency to depression”. Long is sharing that, if people just continue to connect and have relationships with others, it can lower the chance of ones to feel lonely and depressed. It really illustrates how being social can help one’s inner