Unhealthy Behavior

Improved Essays
Healthy and unhealthy behaviors can be associated with many things, whether it may be weight, marriage, parenting, and the many other criteria that it relates to. While healthy behavior may be good for you, unhealthy behaviors are not and are typically the hardest habits to break. Therefore, you aim to identify these factors that cause you to sustain these unhealthy behaviors in your life. Considering this, in this essay I will be distinguishing between unhealthy and healthy behavior, from “The Seven Worst Things that Parents Do”, written by John and Linda Friel. In this book, Friels identify seven points that they considered to be as unacceptable behaviors. In the first statement, “Baby your child—no pressure, no expectations; …show more content…
A healthy was is to accept that you are that child’s parent and it is your duty to teach then right from wrong and to not always be their “yes man” and give into what they want. You as the parent is responsible for cultivating that prime potential of good in your child. The sixth point was, “Fail to give your child structure—no guidelines, no rules; the alternative is to provide external structure and actively help the child learn self-control strategies”. It is unhealthy and opposite of community expectation to raise your child with no structure, because it will ultimately leave you child on the wrong path of society. Kids needs rules to prepare them for the real world, give them a sense of order, keep them safe, all the while enabling their self-confidence. Therefore, to provide external structure and actively help the child learn self-control strategies, is a healthy behavioral practice. Lastly, “Expect your child to fulfill your dreams—push for your career choice”, notably unhealthy. In the few of the fact, that I was almost the victim of fulfilling my mom’s dream and not my own. Until I realized that it not right and I should be happy with the career I choose, because it is the thing that I will be doing for the rest of my

Related Documents

  • Improved Essays

    Parents who work all the day long and have no time to cook at home are those who always make their children eat at fast food restaurants. Not only because the food is good tasting but most importantly because it’s extremely cheap. Before feeding their children, parents should be aware and well informed of what they are making them eat. Although they don’t have time to cook at home, they should always try to eat as healthy as possible. However, today, not even cooking at home is as healthy as it was back then.…

    • 539 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Childhood Obesity in Mississippi Children in Mississippi are facing one of the most deadly problems of the century: obesity. Obesity is one of the biggest problems Mississippi has faced in the past and will face in the future. Children are the future of Mississippi, so if they defeat obesity in children today then it will make a huge dent in obesity in the future. There are many ways to go about addressing obesity in Mississippi, but all of them require Mississippians to unite and take on this problem together.…

    • 827 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Food And You Book Report

    • 547 Words
    • 3 Pages

    Food and You is a nonfiction book that teaches children how to properly choose a healthy diet and a heathy lifestyle. Marjolijn Bijefeld references her own book by stating, “There are many ways to develop good nutritional habits. This volume will help you decide what works best for you.” The book specifically targets the main causes for an unhealthy lifestyle and good tips to help fix those problems. Three of the main topics and problems that are repeatedly mentioned throughout the book include, the lack of knowledge about the basic foods that should be in a daily diet, the lack of knowledge about being a smart shopper and being able to choose a healthy alternative while grocery shopping instead of choosing fast food that is simple and easy, and the lack of knowledge about proper exercise and losing weight.…

    • 547 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    golden rule is very important consideration, since it the most frequently lost rule when dealing with children. We feel children are different from us in that sense. Praise should be focus and not phony when encouraging children. Children should be given choices that are age appropriate, to make them responsible and empower them with decision making abilities. Express your own feeling with I-messages and exercises related consequences instead of punishment.…

    • 785 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Raising children is not always an easy task. It should be parent’s main priority to raise their children in a loving and caring where they can grow physically, emotionally, socially as well as mentally. However, not all parents have the same parenting style. Some parents planned on how they would raise their children. Therefore, some parents are stricter than others.…

    • 1285 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    To help them recognize and control their behavior and mind, their parents and teacher(s) have to play a very significant role. The parents can give missions or challenges to their child, and reward him/her if they succeed, which can be a great motivation for the child. The teacher(s), on the other hand, can give quick feedbacks, that'll help the…

    • 401 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    The purpose of this post is to define a learning theory that would most benefit a target population within my community who is at risk for a disease. I will describe the major components of the social learning theory and discuss how this theory would be applied to children with obesity in my county, since obesity is a prevalent problem within my area, and is going to be my target population. I will also list two teaching strategies that I would use to educate this selected group within my community. Learning theories focus on observing how others learn, process what they have learned, and how they retain this information. If a nurse determines how someone is able to process the information given to them in a positive way, the nurse is able…

    • 854 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Self-Management-Healthy Living Every day all over the world people are faced with the choices they make when it comes to healthy living; whether or not they are eating right, whether or not they are exercising on a daily basis and whether or not they are getting the right amount of sleep every night. To many it s difficult to make the right choices, many people are living a life of obesity, many are struggling every day just to simply look in the mirror and accept what they see. In this paper I will discuss my own behavior and what I consider to be my poor behavior when it comes to healthy living. All this is a result of my own laziness; all of which I intend on changing through the action of a workable intervention plan.…

    • 1608 Words
    • 7 Pages
    Superior Essays
  • Decent Essays

    According to the latest news of CDC (Center for Disease Control and Prevention), ''more than 29 million American have diabetes; 1 in 4 does`t know.'' And also statistics shows that 86 million adult are per-diabetes and even worst it is the fact that more than 208,000 young people and children recently diagnosed with diabetes type 1 or 2. Therefore, Wrong eating habits is a serious problems in the United States right know and need to alarm the people of our country about it. For that reason I choose this topic ( people need to be aware of how to prevent the high blood sugar and how to change their diet) for my proposal paper. Every day I witness my colleagues and the people that I work for them eat too many sugars such as sodas, cookies made…

    • 223 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Play is essential for children’s lives; author Hanna Rosin’s article “The Overprotected Kid” demonstrates how parenting styles and fear have inhibited children’s play, harming their development. Places like “The Land” are attempting to make up for the missing element in children’s play by giving them the freedom to explore and make their own decisions, and in turn accept the natural consequences. These missing aspects of play affect children physiologically. One of the culprits could be how parenting styles have changed, therefore the behavior of their children has changed. These changes did not happen randomly; they could base on the accessibility to information these days.…

    • 1040 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    The child’s parents play a very important role in the child’s eating habits and should avoid buying the unhealthy foods advertised on television. Tish Davidson stresses in “Childhood Obesity” that parents have to be good examples for their children in order to prevent child obesity. They should start working on good eating habits at a young age (170). There are numerous ways parents can promote healthy eating. For instance, having a healthy variety of food and healthy snacks in the food pantry or refrigerator is a must.…

    • 530 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Nola Pender was born August 16, 1941. She was a nursing theorist and author. Nola Pender is the creator of the Health Promotion Model. She was a Professor at University of Michigan School of Nursing where she taught baccalaureate, masters, and PhD students (Miller, nd.). Her model is used internationally for research, education, and practice.…

    • 1668 Words
    • 7 Pages
    Great Essays
  • Improved Essays

    Methods to achieve a heathy lifestyle Fat,huge, and gross are all words that people think when they hear the word obese. Obesity is something that effects many people, according to the NIH “More than two-thirds (68.8 percent) of adults are considered to be overweight or obese”. Now with that being said you might ask yourself how is that possible? Well, people become obese because they lack motivation to workout, they have unhealthy eating habits, and people not knowing how to live a healthy lifestyle. Living a heathy lifestyle is not as easy as it seems.…

    • 2391 Words
    • 10 Pages
    Improved Essays
  • Improved Essays

    As parents, we need to establish clear rules with our children that include expectations and consequences. Rules I will set with my child is, Don’t be mean to others. Don’t raise your voice in anger. Do follow the golden rule. And do use your manners at all times.…

    • 959 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    The Effects Of Media Violence On Children

    • 1940 Words
    • 8 Pages
    • 9 Works Cited

    The most important thing parents need to remember is to consistently enforce the rules they make…

    • 1940 Words
    • 8 Pages
    • 9 Works Cited
    Superior Essays