According to Kick the Can, an average American drinks around 45 gallons of diet soda and other sugary beverages every year. Fast food restaurants, pharmacist places, vending machines and so many places all around America are bursting at the seams with diet soda. Diet sodas literally can harm human’s body on many levels from head to toe. Almost people know that soda is not a healthful drink, but they might not realize how much it can damage their health. The caffeine can have disadvantageous effects on the brain and nervous system; the acid in diet soda can lead to tooth loss and bone density loss; and the imitation sweeteners can affect gut health in a myriad of ways. Before you decide your daily consumption of these drinks, let’s get a glimpse
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The history of diet soda is longer than you could think. The term of soft drink is developed from soda water around 1798. Carbonated water was invented by Joseph Priestly in 1767, when he first explored a method of infusing water with carbon dioxide by hanging a bowl of water from above a vat of fermenting beer in a brewery in Leeds, England. In 1771, Torbern Bergman, chemistry professor, invented another similar process, separately from Priestly. At this time, many people were suffering from poor health so he was trying to reproduce naturally fizzing mineral spring waters to cure diseases. Now, people made carbonated water by passing pressurized carbon dioxide through water using a carbonator. Until the early 20th century, soft drink invention and soda fountain machine were handled generally by local pharmacist because they had more experience with chemistry and medicine. In 1835, people produced the first bottled of soda water in the United States. As the local drugstore developed into the …show more content…
So the less soda you drink, the better. In addition, people should not keep sodas in their home such as refrigerator because it is a big temptation. Instead, people can put healthier options include fresh juice, low fat milk, green tea, hot chocolate, and ginger tea. Moreover, people should drink more water instead of reaching for diet soda. Liquid helps human’s body get rid of toxins that can cause a big risk for diseases like cancer. As you know, water has zero calories and also supplies a small amount of calcium, hydrates human’s body so it is one of the healthiest thing that people can drink. According to my research, people should drink at least 64 ounces, which is similar to eight or ten glasses of water each day. If you need more flavors, you can infuse water with fruits or vegetables. For those people who like coffee and tea, they can drink unsweetened coffee and unsweetened tea instead. Milk is one of another perfect option to nourish human’s body and provide a little of calcium. Moreover, people should change their diet soda habits. Human’s brain develops strong desires based on their habits. If they always have a diet soda at breakfast or in the morning, that’s when their brain will want it the most. So, people should mix everything up include taking a walk, choosing a healthier drink option, grabbing a
The history of diet soda is longer than you could think. The term of soft drink is developed from soda water around 1798. Carbonated water was invented by Joseph Priestly in 1767, when he first explored a method of infusing water with carbon dioxide by hanging a bowl of water from above a vat of fermenting beer in a brewery in Leeds, England. In 1771, Torbern Bergman, chemistry professor, invented another similar process, separately from Priestly. At this time, many people were suffering from poor health so he was trying to reproduce naturally fizzing mineral spring waters to cure diseases. Now, people made carbonated water by passing pressurized carbon dioxide through water using a carbonator. Until the early 20th century, soft drink invention and soda fountain machine were handled generally by local pharmacist because they had more experience with chemistry and medicine. In 1835, people produced the first bottled of soda water in the United States. As the local drugstore developed into the …show more content…
So the less soda you drink, the better. In addition, people should not keep sodas in their home such as refrigerator because it is a big temptation. Instead, people can put healthier options include fresh juice, low fat milk, green tea, hot chocolate, and ginger tea. Moreover, people should drink more water instead of reaching for diet soda. Liquid helps human’s body get rid of toxins that can cause a big risk for diseases like cancer. As you know, water has zero calories and also supplies a small amount of calcium, hydrates human’s body so it is one of the healthiest thing that people can drink. According to my research, people should drink at least 64 ounces, which is similar to eight or ten glasses of water each day. If you need more flavors, you can infuse water with fruits or vegetables. For those people who like coffee and tea, they can drink unsweetened coffee and unsweetened tea instead. Milk is one of another perfect option to nourish human’s body and provide a little of calcium. Moreover, people should change their diet soda habits. Human’s brain develops strong desires based on their habits. If they always have a diet soda at breakfast or in the morning, that’s when their brain will want it the most. So, people should mix everything up include taking a walk, choosing a healthier drink option, grabbing a