Diet Pills vs. Diet and Exercise Essay

1090 Words May 13th, 2013 5 Pages
Final There is many different ways when it comes to losing weight nowadays with so many new things out on the market. But with no right or wrong way of doing this you have to find one that works with the daily routine and the lifestyle. Whether it is on Weight Watcher, Jenny Craig, E-diets, diet pills, surgeries or with diet and exercise or any other one of the methods out there. Instead of using diet pills that only work when a person is taking them, the healthiest and safest way to lose weight is with diet and exercise. The most important thing is how these things can make life healthier for anyone who wants to lose weight. When trying to lose weight on diet plans and pills can …show more content…
When taking diet pills you’ll have to remember to take them every day and make sure you have them with you when on the go. With a busy life and being on the go all the time remembering to take a pill might be something that slips your mind. If you continue to take these pills and not exercise and eat right who knows if they’ll even work. In the end if using these supplements in the wrong way who knows what they are really doing so it’s best to use them as directed. Diet and exercise is a lot safer on your body then diet pill and the effects that come with them in the long run on your body. With diet and exercise it’s all natural and safe when concerning losing weight and all in your control this is important if you have allergies to certain foods. When making healthier foods you know what you’re cooking and what’s all going in to be in it before putting it in your body. Also you set up your own exercise routine so you know what you’re doing to the body. You also will be able to know your own body and not overwork it causing harm in anyway. Diet pill have different things in them you really don’t know how much of what is going in your body. In the end you could end up adding too much of a vitamin or supplement into your body and cause sickness or even death if not caught. Too much everything is a bad thing, and the body is nothing you want to play with. You may in up with illness or injury from your body being used to having a pill

Related Documents