`` Diamonds Are A Girl 's Best Friend Essay

730 Words Dec 17th, 2016 3 Pages
Marilyn Monroe once sang, “Diamonds are a girl’s best friend.” This lyric about girls and their diamonds makes sense for obvious reasons. Diamonds are shiny, make women feel like princesses, and are a symbol of “love”. However, diamonds have an intimidating competitor, chocolate. No matter how big the “rock” is, some women would prefer delicious, melt in your mouth, chocolate. Their wise decision could potentially have some great upsides to it. For instance, dark chocolate has numerous health benefits and can turn a girl’s frowns upside down. Chocolate is also a more suitable best friend, because it can double as a weight loss trainer. Diamonds just look pretty, but chocolate is like a hug in a wrapper.
For starters, eating chocolate is beneficial for a healthy diet. Surprisingly, dark chocolate contains a fair amount of fiber and antioxidants. Eating this tasty treat could possibly have a moderate effect on blood pressure. In an article written by a nutrition researcher, Kris Gunnars stated, “The flavanols in dark chocolate can stimulate the endothelium, the lining of arteries, to produce Nitric Oxide (NO), which is a gas.” The gas produced from chocolate sends signals to the person’s arteries to relax, resulting in an improved blood flow. Since dark chocolate can have an effect on a person’s blood flow, their brain gets a boost too. Cocoa is a stimulant, similar to caffeine. In other words, consuming chocolate is like giving the brain a “wake-up” boost. In addition, dark…

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