vEvaluation of self-management plan
First off I like that getting a grade for this kept me accountable for being motivated in following through with my interventions. I have tried to stop biting my nails many times, but always stopped when I was just too stressed to stop. I didn’t like the fact that I couldn’t bite my nails when I was stressed I had to find other replacement behaviors to channel that into that was not distracting me from my work. It was hard they say old habits die hard and I know that statement to be completely true. With the first intervention I wasn’t successful at all in changing my nail biting behavior. The second intervention was more successful. I brought out this disgusting no bite nail polish. Now the reason the numbers
First off I like that getting a grade for this kept me accountable for being motivated in following through with my interventions. I have tried to stop biting my nails many times, but always stopped when I was just too stressed to stop. I didn’t like the fact that I couldn’t bite my nails when I was stressed I had to find other replacement behaviors to channel that into that was not distracting me from my work. It was hard they say old habits die hard and I know that statement to be completely true. With the first intervention I wasn’t successful at all in changing my nail biting behavior. The second intervention was more successful. I brought out this disgusting no bite nail polish. Now the reason the numbers