The bar was about six feet long and weighed about forty-five pounds with about three hundred and seventy pounds of weight. It was on the ground in front of my feet to the height of my shins, I bent over and wrapped my hands around the cold rusty bar, I could feel my the spikes digging into my hand to make a calluses,and i pulled upward with all my might. The bar felt sweaty in my hands as if it is about to slip out,but i held on and finally straighten out my back to pick up all four hundred and fifteen pounds. I will never forget how that bar felt as i lifted the heaviest weight i ever have. Before the gym me and my lifting partner would drink pre-work out, it gives you energy to lift heavy weights and helps you stay focused. Walking into the gym, you could only taste our pre-work out which was blueberry C4 and salt from the sweat in the air of the
The bar was about six feet long and weighed about forty-five pounds with about three hundred and seventy pounds of weight. It was on the ground in front of my feet to the height of my shins, I bent over and wrapped my hands around the cold rusty bar, I could feel my the spikes digging into my hand to make a calluses,and i pulled upward with all my might. The bar felt sweaty in my hands as if it is about to slip out,but i held on and finally straighten out my back to pick up all four hundred and fifteen pounds. I will never forget how that bar felt as i lifted the heaviest weight i ever have. Before the gym me and my lifting partner would drink pre-work out, it gives you energy to lift heavy weights and helps you stay focused. Walking into the gym, you could only taste our pre-work out which was blueberry C4 and salt from the sweat in the air of the